Why Our Childhood Sets The Scene For Life-Long Relationships

Why Our Childhood Sets The Scene For Life-Long Relationships

The quality of our foremost relationships in our lives are crucial to all aspects of our adult life.  Humans are intrinsically hardwired to survive, and the most powerful drive we have as infants is to form emotional bonds with our primary caregiver so they can help us stay alive, and to help us feel safe. […]

Why Reiki Healing Should Be A Part Of Your Life

Why Reiki Healing Should Be A Part Of Your Life

What is Reiki? Reiki is a non-invasive method of holistic healing using life force energy to affect improvement in your physical, mental, emotional and spiritual well-being. Reiki is a Japanese word broken down into Rei, meaning sacred and chi, meaning energy.  Reiki has its own form of intelligence, assisting in lowering symptoms of illness, pain, […]

Nutrition (Mis)Information Overwhelm: Some Facts

Nutrition (Mis)Information Overwhelm - Some Facts

Nutrition Confusion One of the great things about living in this modern information age is the ability to find answers to just about anything nutrition-related with a couple of clicks.  Sure, it might not all be factual and truthful, so it’s important to use the marvellous computer in our head to filter out the BS, […]