Why Our Childhood Sets The Scene For Life-Long Relationships

Why Our Childhood Sets The Scene For Life-Long Relationships

The quality of our foremost relationships in our lives are crucial to all aspects of our adult life.  Humans are intrinsically hardwired to survive, and the most powerful drive we have as infants is to form emotional bonds with our primary caregiver so they can help us stay alive, and to help us feel safe. […]

If You Are Not Feeling Christmas Cheer This Might Be Why

If You Are Not Feeling Christmas Cheer This Might Be Why

The Christmas Conflict Christmas can be a difficult time of year for many people.  If it’s supposed to be the most joyous time of year, why do so many people feel so stressed and miserable? It’s the time of year we are flooded by images from all forms of media of smiling, happy people surrounded […]

If You Are Struggling With Symptoms of Depression This May Be Why

If You Are Struggling With Symptoms of Depression This May Be Why

It seems to me that depression is becoming more and more widespread in the Western world. If medication was the solution, why is this health issue still growing?  We are told by the medical establishment that depression is caused by an imbalance of chemicals in your brain and that the way to fix it is […]