FACE TO FACE COUNSELLING -INDIVIDUAL PSYCHOTHERAPY
Do you want to feel more joy?
Struggle and worry are a normal part of human life. Usually, it’s possible to work through obstacles and problems ourselves, or with a little support from friends and family. Sometimes, though, obstacles and problems have a way of pushing our levels of patience, our sanity, and our stress levels. At these times, you may wonder how to get through when the advice of friends and family is just not enough. The professional services of a skilled psychotherapist can assist you to work through distressing times in a caring, compassionate, and non-judgemental space.
It is a strength to ask for help, not a weakness
When you recognise that any issue from the following list is starting to overwhelm your life, or you feel like they are out of your control, consider seeking professional assistance:
- Childhood issues that are creating repeated distressing patterns in your adult life
- Mood inconsistencies such as persistent low mood, irritability, anxiety
- Lack of purpose/feeling lost
- Grief and Loss
- Life transitions and crises
- At a crossroad in life, and unsure how to proceed
- Relationship issues
- Everything appears fine on the surface, however you feel a sense of unease within yourself, or that something is not quite right