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Therapy Works And Here Is The Evidence

Therapy Works And Here Is The Evidence

  People spend a lot of time and money dealing with physical symptoms, in order to feel and look better.  We tend to trust without question that seeing the doctor for an ailment is going to produce some sort of relief, or cure.    We go to the gym and exercise...
What You Need to Know About Trauma

What You Need to Know About Trauma

 There are many reasons why my clients choose to start therapy.  Once we start talking, it becomes clear that a great number of these reasons are symptoms of a much more destructive  root cause.  People could virtually go through their whole life with this...
Resentment: the Relationship Killer

Resentment: the Relationship Killer

There are few things more corrosive to a relationship than resentment. You know the feeling resentment gives you when you feel that someone has let you down: that simmering, sour, irritable feeling in the pit of your stomach, a deep sense of unfairness. Resentment...