by Kate Kernick | May 26, 2019 | Counselling |
People spend a lot of time and money dealing with physical symptoms, in order to feel and look better. We tend to trust without question that seeing the doctor for an ailment is going to produce some sort of relief, or cure. We go to the gym and exercise...
by Kate Kernick | Apr 19, 2019 | Counselling, Wellbeing |
Sometimes there are moments in life where we get to see glimpses of who we might have been, or could yet be, before the humdrum of day to day life, or ill health takes over and consumes our time, focus and energy. More and more people with chronic health issues...
by Kate Kernick | Mar 21, 2019 | Counselling |
Have you ever considered attending counselling? What were your reasons for not going through with it? Did you feel that it was too confusing to find the right professional? Or did it feel like it wasn’t for you, or that you could work through it on your own...
by Kate Kernick | Dec 3, 2018 | Uncategorized |
**trigger warning** This has been one of the most emotionally difficult weeks of this year. Last Wednesday our house was flooded in the massive Sydney storm which seemed to intensify all its fury in our particular area. But this suddenly paled in comparison to the...
by Kate Kernick | Nov 11, 2018 | Counselling |
There are many reasons why my clients choose to start therapy. Once we start talking, it becomes clear that a great number of these reasons are symptoms of a much more destructive root cause. People could virtually go through their whole life with this...
