by Kate Kernick | Oct 31, 2018 | Wellbeing |
What is Reiki?Reiki is a non-invasive method of holistic healing using life force energy to affect improvement in your physical, mental, emotional and spiritual well-being. Reiki is a Japanese word broken down into Rei, meaning sacred and chi, meaning energy. Reiki...
by Kate Kernick | Oct 31, 2018 | Wellbeing |
Nutrition Confusion One of the great things about living in this modern information age is the ability to find answers to just about anything nutrition-related with a couple of clicks. Sure, it might not all be factual and truthful, so it’s important to use the...
by Kate Kernick | Oct 31, 2018 | Wellbeing |
The Christmas Conflict Christmas can be a difficult time of year for many people. If it’s supposed to be the most joyous time of year, why do so many people feel so stressed and miserable? It’s the time of year we are flooded by images from all forms of media of...
by Kate Kernick | Oct 31, 2018 | Female Health |
Speaking for myself, menopause always seemed like some far-off dreaded life stage that I wouldn’t have to contend with until my 50s. That is until I started experiencing cycle irregularities in my early 40s it suddenly occurred to me that I might be starting...
by Kate Kernick | Oct 31, 2018 | Domestic Violence |
The early warning signs are always there for a potentially abusive partner, but so easily overlooked in the early stages of a new relationship. If there is one common thread that unites us as human beings, it is our desire to find that special someone to share our...
