When was the last time you took care of your emotional and mental wellbeing? If you are feeling stuck, distressed, or like life is starting to spin out of control with no solution in sight, counselling can provide the support you need to work through difficult times BEFORE you reach crisis point.
Reiki is a non-invasive method of holistic healing using life force energy to affect improvement in your physical, mental, emotional and spiritual wellbeing. Reiki is a Japanese word broken down into Rei, meaning sacred and chi, meaning energy.
As human beings, we face a number of challenges, heartache, shock, and loss during our life which can have a profound effect on our vulnerability and our sense of safety in the world. Good friends can offer precious support and advice during difficult and vulnerable times, however, a professional counsellor provides a deeply empathic, caring, compassionate and non-judgemental space for you to work through your worries and problems in a collaborative therapeutic relationship. Professional counselling can give you the support and skills you need to avoid a crisis.
If you are unsure about starting counselling, please take a moment to read my blog posts about how counselling benefits everyone.
I am pleased to announce that I am now an official NDIS provider to help support people with disability and their carers.